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Now she is facing a new challenge, one which so many people have to deal with at one time or another: Getting over a break-up and getting on with life.And if that isn’t already hard enough, adding a young child to the mix can sometimes make it even more daunting.She was seen out on a date with a new man in West Hollywood.While no one knows yet if this new beau will turn into something serious, it appears that Banks is ready to move forward in the search for love.It becomes about the dating itself rather than the endgame and can be an opportunity to grow and learn about yourself so that dating becomes a different kind of experience, instead of wanting to just jump into a new start with both feet right away.

If you do find yourself in this situation it is likely that you are eager to move beyond the heartache and fall in love again.

And when we feel joy, quiet calm, free, happy, content, and pleased or thrilled, we can also know instantaneously something is exactly right.

The challenge in relationships—and in the task of knowing when to break up with someone—is that each day and with each interaction there is the potential for our feelings to shift up or down.

How, then, does one attempt to see the possibilities instead of the obstacles?

Banks is back in the dating game after her breakup from longtime partner Erik Asla.

While that’s very tempting, you want to give yourself a chance to process what happened with your former partner so that you don’t repeat the same mistakes.